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The 10 Best Spiritual Retreats for Find Your Zen and Inner Peace,
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Take a few days off on a spiritual retreat to recharge and reconnect with nature. It's a chance to escape the daily hustle and tune into your inner self. Stepping away from the material world can be refreshing for your soul.

You can enjoy a spiritual retreat whenever you need, in any season. It's an opportunity to restore balance and boost your energy levels.


Find the best spiritual retreats that suits your interests and goals. Explore different options, from traditional practices to new experiences, and embark on a journey of self-discovery and renewal.


Before you get started, you may want to check out our other retreat picks:


All listings featured on A-Medical are independently selected by our editors. If you book something through our links, we may earn an affiliate commission.

Benefits of spiritual retreats


Spiritual retreats are powerful experiences that deepen your connection with your beliefs, values, or principles. They can bring you back to your daily life when you need it most. These retreats usually last a few days and include activities like meditation, yoga, prayer, fasting, dance, or breathing exercises, allowing you to rediscover yourself in solitude.


Benefits of Spiritual Retreats:


  • Focus on yourself in a comfortable and peaceful setting.

  • Escape distractions and responsibilities.

  • Take time to concentrate and care for yourself.

  • Enjoy activities like yoga, swimming, horseback riding, or hiking for mental and physical relaxation.

  • Learn skills to manage stress and anxiety and explore alternative healing methods for health issues.


1. 4 Day Starlight Alchemy: Wellness & Spiritual Retreat in Scotland




  • Location: Nestled in the heart of the Scottish Highlands, providing a tranquil setting surrounded by nature.

  • Price: USD$1,521 for a 4-day, 3-night retreat from June 7-10, 2024.

  • Why we love it: Unique therapeutic services, holistic approach, personalized health solutions, structured daily schedule, serene accommodation, and delicious vegetarian meals amidst a beautiful natural backdrop.

  • Book now


Inverness is more than just a historical city in Northern Scotland—it's a gateway to breathtaking landscapes and natural beauty. Explore iconic landmarks like Inverness Castle and St. Andrew's Cathedral, which overlook the picturesque River Ness. Throughout the year, Inverness comes alive with local talent and traditional Highland culture at events like the Inverness Highland Games and Inverness Music Festival.


The Starlight Centre of Excellence in the Scottish Highlands offers a 4-day spiritual retreat program that is worth considering if you're seeking a way to escape routine and begin a spiritual journey in Scotland. Whether you're looking for remedies to health issues, soul regeneration, or deep relaxation, this program guarantees personal transformation and healing.


Packed with Tai Chi sessions, yoga, aromatherapy, meditation, forest strolls, a Chinese medicine masterclass, and more, this program is designed to nurture your spiritual side and enhance overall well-being.



What is special about this spiritual retreat:
  • Focuses on addressing the root causes of ailments rather than temporary relief.
  • Offers unique and transformative therapeutic services.
  • Provides comfortable lodging in a serene and natural setting.
  • Features a well-structured program including Tai Chi, meditation, workshops, and sound bath sessions.
  • Serves meticulously crafted vegetarian meals using fresh organic ingredients.
  • Tailors consultations and therapies to individual needs for deep healing and rejuvenation.
  • Nestled in the Scottish Highlands, offering a tranquil and transformative environment away from modern distractions.
  • Managed by the Starlight Centre of Excellence, which believes in harnessing nature's power for well-being.

2. 6 Day Self-Love, Emotional Release & Healing Yoga Retreat, Bali




  • Location: Bali, Indonesia

  • Price: Starting from USD$1,058 for 6 days

  • Why we love it: Expertly designed 6-day healing program with a holistic approach integrating yoga, meditation, and therapeutic techniques. Led by a team of psychologists, therapists, and experienced instructors. Held in an eco-friendly retreat center amidst nature, offering a rejuvenating and transformative experience.

  • Book now


Bali, with its rich Hindu culture, offers a unique backdrop for spiritual exploration. Many retreat centers here provide an immersive experience into these ancient practices. Moreover, Bali is a hub for modern holistic therapies, thriving within the wellness industry.


Today, Bali is celebrated as the premier destination for spiritual retreats. For a life-changing experience, consider the 6-day spiritual retreat by Minds Garden Retreats.


This retreat aims to help you release stress, embrace self-acceptance and self-love, and achieve profound personal growth.


Imagine waking up to the soothing sounds of nature, surrounded by lush greenery and the gentle breeze of Bali's tropical air. This isn't just a retreat—it's a sanctuary where you'll release stress, heal emotional wounds, and reconnect with your true essence.


Led by a team of experienced psychologists, therapists, yoga instructors, and meditation teachers, this retreat is designed to guide you through a profound exploration of self-acceptance and personal growth. Through a blend of yoga sessions, meditation practices, healing workshops, and cultural activities, you'll cultivate mindfulness, strengthen resilience, and unlock the path to inner harmony.


What is special about this spiritual retreat:

  • The retreat integrates yoga, meditation, psychology-based practices, and therapeutic techniques for a comprehensive healing experience.
  • Led by a team of psychologists, therapists, life coaches, yoga instructors, and meditation teachers, ensuring a professional and transformative program.
  • Specialized sessions focus on emotional release, self-love, and healing from past trauma, tailored to promote inner peace and growth.
  • Aims to deepen self-awareness, develop psychological resilience, and enhance body-mind connection through transformative practices.
  • Provides a supportive environment to connect with like-minded individuals, share experiences, and build meaningful relationships.
  • Held in an eco-friendly retreat center amidst nature, fostering a rejuvenating and grounding atmosphere for relaxation and renewal.

3. 7 Day "Slow Living" Emotional & Spiritual Healing on Gozo, Malta




  • Location: Gozo, Malta
  • Price: Starting from USD$1,080 (Flash Sale)
  • Why we love it: Family-run retreat on a magical island offering holistic healing with yoga, dance, therapies, and personalized experiences in a small group setting.
  • Book now


In Malta, spirituality is not just a concept—it's a living, breathing essence woven into the fabric of this timeless island. Imagine waking up to panoramic views of azure waters, surrounded by centuries-old chapels and mystical ruins that beckon you to explore their secrets.


Experience a unique 7-day "Slow Living" Emotional & Spiritual Healing retreat designed to awaken your senses and rejuvenate your soul in Malta's hidden spiritual havens. Explore Gozo Island, known for its breathtaking beauty and serene vibes in the Mediterranean.


Led by a close-knit family of healers, dancers, food aficionados, and yoga visionaries, this isn't just a retreat – it's a heartfelt gathering. From the moment you arrive, you're embraced like family, welcomed into a space of warmth and authenticity.


Thanks to this retreat offered by Samudra Retreats Gozo, you can discover the charm of the island of Gozitan by staying in a 400-year-old farmhouse, experience personal 1:1 therapies such as massage, energetic healing and tarot reading, and learn the traditional philosophy and science of Yoga in a practical way.


Let Malta's serene landscapes and rich cultural heritage guide you on a path of inner peace and rejuvenation. This is more than a retreat—it's an invitation to unlock your true potential amidst the captivating beauty of Malta.


What is special about this spiritual retreat:

  • Run by a family and friends who live on the island, creating a welcoming and homely environment.
  • Limited to a maximum of 7-11 persons, ensuring an intimate and personalized experience.
  • Offers a blend of yoga, dance, breathwork, meditation, and transformational therapies.
  • Includes 1:1 therapies like massage, energetic healing, and tarot reading.
  • Set on the magical island of Gozo in the Mediterranean, providing a serene and beautiful backdrop.
  • Focuses on teaching the philosophy and science of yoga with experienced teachers.
  • Encourages living in community with like-minded travelers, fostering connections and friendships.
  • Stay in charming 400-year-old farmhouses, adding to the Gozitan island charm.

4. 8 Day Reconnect With Inner Truth: Yoga & Mindfulness in Tenerife




  • Location: Tenerife, Canary Islands, Spain

  • Price: USD$1,080 - USD$2,046 (depending on accommodation)

  • Why we love it: Offers a comprehensive and personalized retreat experience.

  • Book now


Experience an 8-day spiritual retreat with Yoga en Tenerife that will change your life. Amidst the island's varied scenery—beaches, mountains, and volcanic regions—you will discover more about yourself.


Take pleasure in the year-round good weather in Tenerife, which makes for the ideal atmosphere for relaxation and meditation in a peaceful location.


Explore the unique side of Tenerife; some claim that certain locations, such as Mount Teide, have unique energy centers that promote spiritual growth and self-discovery.


Join in restorative activities like as massage therapy, private coaching, and guided tours of picturesque locations like the woodlands of Arico National Reserve and the volcanic vistas and natural pools of Malpais de Rasca during your retreat.


Book your spot now for a revitalizing experience that will leave you feeling refreshed and centered.


What is special about this spiritual retreat?
  • Integrates ancient yogic science with modern psychology, meditation, and hypnotherapy.
  • Emphasizes inner truth and self-discovery.
  • Includes yoga practices, meditation, hypnotherapy, dance, and workshops.
  • Offers group and individual sessions tailored to personal growth.
  • Provides enriching excursions to natural landscapes and local villages.
  • Offers a nourishing Ovo-Lacto vegetarian diet using fresh local ingredients.
  • Led by skilled instructors with expertise in psychology, yoga therapy, mindfulness, and communication.
  • Fosters a family-like atmosphere to facilitate learning and healing.

5. 9 Day Yoga and Adventure Holiday Retreat in Phuket, Thailand



  • Location: Phuket, Thailand

  • Price: From USD$1,228

  • Why we love it: Stunning location, flexible program, experienced instructors

  • Book now


Join CC's Hideaway for an immersive 9-day spiritual retreat nestled in Phuket, Thailand. This retreat is filled with activities and events that will strengthen your bond with the natural environment and yourself every day.


Throughout the program, you'll engage in daily yoga and meditation sessions, surf on picturesque beaches, indulge in beauty treatments, and explore the wonders of traditional Thai cuisine. Additionally, you'll partake in mandala art therapies, holistic detox practices, and guided city tours, including visits to Buddhist temples.


Led by expert instructors, mornings are dedicated to diverse yoga practices while afternoons are filled with cultural explorations and spiritual ceremonies. This vibrant schedule caters to energetic individuals eager to embrace life fully and immerse themselves in new discoveries. If you're ready to seize every moment and expand your horizons, this transformative program awaits.


But it's not just about the activities; it's about the connections you'll forge and the memories you'll cherish. Guests often arrive alone but leave with lifelong friendships and a renewed sense of purpose.


What is special about this spiritual retreat:

  • Offers daily choices tailored to guests' intentions, whether it's relaxation, adventure, or wellness.
  • Fully flexible start dates and various options for healthy food, lessons, tours, adventures, massages, and wellness programs.
  • Nestled in the lush hills of Kata overlooking the Andaman Sea, providing easy access to Phuket's finest beaches.
  • Attentive yoga instructors with expertise in various yoga styles and holistic practices.
  • Guests often arrive alone but leave having made new friends for life.

6. 4 Day Private Spiritual Healing Retreat in Sedona, AZ, USA




  • Location: Sedona, Arizona, United States
  • Price: Starts from USD$1,215 for a 4-day retreat
  • Why we love it: Unique opportunity for personalized spiritual growth
  • Book now

Every year, Sedona attracts hundreds of thousands of people from all over the world looking for healing and spiritual growth. The peaceful beauty of the surroundings makes it a perfect place for reflection and meditation.


Join Seek Within You's 4-day spiritual retreat to explore your inner self in Sedona. Participate in Sedona Vortex Spiritual sessions led by experts, and learn about spiritualism, energy, and healing. Engage in activities like breathing exercises, meditation, writing, sound healing, and psychic readings.


Take a short break from your daily routine and rejuvenate yourself with this enlightening 4-day getaway.


What is special about this spiritual retreat:

  • The retreat caters to each participant's unique spiritual journey and level of advancement.
  • Offers personalized coaching and healing to address specific aspects of life.
  • Provides a unique opportunity to deepen the experience by camping in a rustic tiny home.
  • Emphasizes strengthening the connection to the Divine and enhancing spiritual gifts.

7. 8 Day Yoga and Wellness Retreat in The Maldives



  • Location: Thoddoo Island, Maldives
  • Price: USD$1,440 for 8 days / 7 nights
  • Why we love it: Daily yoga and meditation sessions on the beach, magical excursions, and transformative practices.
  • Book now


Imagine escaping to "Paradise Island," also known as the Maldives, where you'll find beautiful beaches and crystal-clear waters. Led by certified yoga guide Viktoria Fetisova, this 8-day retreat promises daily yoga and spiritual activities, delicious meals, and exciting excursions.


During your stay, experience opening and tea ceremonies, yoga sessions, meditation, snorkeling, and leisure time on the beach. Learn about chakras and enjoy art therapies. This transformative 8-day program guarantees joy and fulfillment beyond measure—a rejuvenation that surpasses even 80 months of daily life.


What is special about this spiritual retreat:

  • Daily physical and spiritual practices on a white sand beach by the Indian Ocean.
  • Magical excursions included in the retreat program.
  • 3 freshly prepared meals per day.
  • Increase in vital energy and a focus on healing, transformation, and finding purpose.

8. 7 Day Happiness & Wellness Retreat at Spa & Resort, Portugal




  • Location: Faro, Faro District, Portugal

  • Price: USD$1,518 (Flash Sale)

  • Why we love it: Escape to Portugal for a rejuvenating experience that offers relaxation, personal growth, and a connection with nature.

  • Book now


Experience the spiritual richness of Portugal's Faro Region, celebrated for its diversity and openness. Join Happiness Safari's 7-day retreat to embark on a meaningful inner journey amidst Faro's stunning beaches and peaceful countryside.


Relax and rejuvenate at Moodz Spa & Resort, a luxurious hideaway in Algarve, Portugal. Enjoy yoga sessions with breathtaking views and indulge in the resort's amenities—from saunas and meditation areas to saltwater pools and spa treatments. With upscale lodges, a villa, and scenic lounges, Moodz promises an unforgettable escape.


Don't miss this life-changing retreat with 6 nights of luxury accommodation, daily yoga and meditation, nature walks, spa sessions, and soothing sound healing experiences. Immerse yourself in a holistic journey embracing the serene beauty and spiritual essence of the Algarve.


What is special about this spiritual retreat:

  • Escape to Portugal for a transformative experience, promising relaxation, vitality, and inner growth.
  • The retreat is infused with the host's special energy and love for Portugal, making it a unique and personal journey.
  • The program offers a blend of yoga, meditation, workshops, and wellness activities to rejuvenate both body and mind.
  • Located in the Algarve region known for its stunning cliffs and crystal-clear waters, providing a serene backdrop for self-discovery.

9. 6 Day Private Life-Changing Spiritual Yoga & Meditation, India




  • Location: Patnem Beach, Goa, India

  • Price: From USD$8,356 (6 days / 5 nights)

  • Why we love it: Unique private and customized spiritual teachings in a beautiful and healing beachfront setting.

  • Book now


Escape to the tranquil shores of Patnem Beach, a peaceful retreat for inner contemplation and spiritual awakening.


Join the special 6-day spiritual retreat organized by BEYOND, guided by the inspiring educators Tanya and Michael Aprile. Together, they bring together the best of Eastern and Western wisdom in a simple yet profound three-step process: letting go, renewal, and empowering you with tools for ongoing spiritual growth beyond the retreat.


Immerse yourself in daily yoga, meditation, chanting, and soul path clairvoyance therapy during this transformative journey. This experience harmoniously combines ancient practices with modern insights, leaving a deep and lasting impact that resonates long after the retreat ends.


What is special about this spiritual retreat:
  • Tailored exclusively to the individual participant.
  • Provided by Tanya and Michael Aprile, modern spiritual masters.
  • Bridging diverse spiritual teachings seamlessly.
  • Retreats are held in spiritually charged and healing environments.
  • Tanya and Michael's combined energies enhance the retreat's transformative nature.

10. 8 Day Mana Horse and Yoga Retreat in Costa Rica


  • Location: Cocles, Limón Province, Costa Rica
  • Price: From USD$2,184
  • Why we love it: This retreat blends the tranquility of yoga with the profound connection to nature through horses.
  • Book now


Immerse yourself in a transformative journey of body, mind, and spirit at the Mana Horse and Yoga Retreat, nestled along the peaceful Caribbean coast of Costa Rica. Explore the profound connection between horses and yoga, and indulge in a unique blend of holistic activities that will rejuvenate your soul.


Imagine waking up to calming morning yoga sessions, followed by engaging interactions with beautiful horses through natural horsemanship and liberty lessons. Feel the stress melt away as you enjoy sound healing, meditation, and soothing massages amidst the lush tropical surroundings.


Beyond the sanctuary, delve into the rich indigenous culture of Bri Bri, swim in picturesque waterfalls, and unwind on stunning Caribbean beaches. This intimate retreat setting ensures personalized attention from dedicated instructors committed to guiding you towards inner peace and self-discovery.


What is special about this spiritual retreat:

  • Unique combination of horse activities and yoga practices
  • Located on the serene Caribbean coast of Costa Rica
  • Daily morning yoga sessions complemented with horse groundwork/Liberty lessons
  • Offers sound healing, meditation, massages, and fire ceremonies
  • Includes enriching excursions like river swims with horses and visits to indigenous Bri Bri areas
  • Emphasis on natural horsemanship, fostering a deeper connection with horses and nature


About A-Medical


At A-Medical, we're all about combining travel and healing. Whether you're looking to recover physically or mentally, we make it easy for you to explore new places while taking care of yourself.


No matter where you are, our team is here to help you find the perfect wellness trip. We'll handle the booking so you can focus on enjoying your treatment or holiday. And with our quick reservation system, you can snag a spot in your favorite program in no time.


Plus, with A-Medical, you get access to special deals and perks for the retreats you love. Start your journey with us today and treat yourself to an unforgettable experience.

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